Showing posts with label Andre Oupoh basketball trainer. Show all posts
Showing posts with label Andre Oupoh basketball trainer. Show all posts

Wednesday, September 12, 2012

Andre Oupoh Personal Basketball Training "The Gallery" with Sam

Every Wednesday morning starts just like this for Andre Oupoh. He is out training several different individuals who are serious about becoming better athletes. Sam is not a professional basketball player but is collegiate track athlete. With the start of Sam 3rd package renewal with Andre, he has already become more confident, athletic, and aggressive on the court. His friends and colleagues has already witness a tremendous difference in his game.

















Check out comments, workouts, and videos on our YouTube channel @diariesofaballer---> Andre Oupoh and on here at diariesofaballer.blogspot.com.



- Lika Lemon

Location:West 72th street and Riverside Dr

Monday, September 3, 2012

Andre Oupoh Training Elite - No Excuse Monday- Pro basketball player Rell Watson


YouTube Video

- Lika Lemon

Andre Oupoh Elite Training Week 3: No Excuse Monday-Cones, ladder, and Sprints Drill with Rell Watson & Niki Avery

No Excuse Monday with Cones, ladder, and sprints all in one drill with Pro athletes Rell Watson & Niki Avery.

YouTube Video

- Lika Lemon

Andre Oupoh Elite Training Week 3: Ball Handling & Cone Drill with Niki Avery

Ball Handling & Cone Drill with Niki Avery.




- Lika Lemon

Andre Oupoh Elite Training Week 3: Ball Handling & Cone Drill with Rell Watson

Ball Handling & Cone Drill with Pro Hooper Rell Watson




- Lika Lemon

Andre Oupoh Elite Week 3- No Excuse Mondays -Rell Watson

We are back at it again today with Rell Watson. Resistance band and ball handling. Getting better everyday!


YouTube Video

- Lika Lemon

Friday, August 31, 2012

Andre Oupoh Week 2: Quickness & Agility

With Pro Basketball players Andre Oupoh & Jamael "Horse" Lynch working on strength, agility, ball handling, and shooting.

YouTube Video


- Lika Lemon

Andre Oupoh Week 2: No NonSense Fridays-Jamael "Horse" Lynch

Pro Basketball player, NBA and D-League prospect Jamael "Horse" Lynch working out with Pro basketball player and intense basketball trainer Andre Oupoh with ball handling resistance drills.
YouTube Video
- Lika Lemon

Andre Oupoh Week 2: No NonSense Fridays-Lika Lemon Interviews Skip

Pro basketball and AAU team Exodus alumni John "Skip" Hawthorne


YouTube Video

- Lika Lemon

Andre Oupoh Week2: No-NonSense Fridays

With Pro Basketball Player Skip aka John Hawthorne...

Andre Oupoh Week 2: No NonSense Fridays -Interviews with Lika Lemon-John Hawthorne

John aka Skip Hawthorne

YouTube Video


Wednesday, August 29, 2012

Andre Oupoh Week 2: No one likes Hump Day

Pro basketball players Skip Hawthorne (John Hawthorne) and Andre Oupoh is getting mental and physically prepared for his upcoming tryouts with the BayHawks and Showcases to play overseas and the NBA.

YouTube Video


Wednesdays are never easy.
- Lika Lemon

Andre Oupoh Week2: Hurdles and Layups

With Pro Basketball player John Hawthorne aka Skip. Skip is also AAU team Exodus alumni.


YouTube Video

- Lika Lemon

Andre Oupoh Week 2: Jump shots and Hurdles

With Pro basketball player Skip Hawthorne. (John Hawthorne)

YouTube Video



- Lika Lemon