Saturday, August 20, 2011

:-)

Made my baby breakfast today. Lol which came out pretty good he ate everything on the plate...I'm getting the hang of this "house wife" thing lol


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Lika Lemon

- Posted using BlogPress from my iPhone

Friday, August 19, 2011

DC step back move with Andre Oupoh

Only been working with DC for 1 week and he was able to master the "step back move"....

http://twitvid.com/JVRCY

Click on link to view!

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Lika Lemon

- Posted using BlogPress from my iPhone

Tuesday, August 16, 2011

Day 2-Training with Andre and DC

DAY2-















































Featuring David "DC" with Personal Fitness and Athletic Trainer Andre Oupoh









































































David "DC" attends HS in Long Island and currently plays on his JV team at school. DC hopes to tryout for his Varsity team with the training and conditioning provided by Andre Oupoh (IMNEXT). These photos are all from the Day 1.....and there's more to come :-)



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Lika Lemon



































Andre and DC in the weight

There's no preseason that can compare to a session with Personal Fitness and Athletic trainer Andre Oupoh.


YouTube Video



YouTube Video



YouTube Video

Monday, Aug 15, 2011

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Lika Lemon

- Posted using BlogPress from my iPhone

Sunday, August 7, 2011

Lika’s Bday at Tonic 6.9.11

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Have fun with the Hubby at Tonic. I was dancing, watching the NBA finals, and got to meet with friends I havent seen in a long time. Thank you babes!