Andre Oupoh "The Gallery"- Smush Parker thoughts on Andre's Training Session

Smush Parker's 1st training session with Andre Oupoh and his thoughts on the workout.

Catch the full interview on our YouTube channel @diariesofaballer---> Andre Oupoh and on here at diariesofaballer.blogspot.com.

- Lika Lemon

Location:The Gallery

Andre Oupoh Week 4: The Gallery

Today was a good day. Great workout with great athletes. We had The regulars pro ballers Niki Avery, John " Skip" Hawthorne, and Rell Watson. Also, pro baller Smush Parker graced us with his presence for a 2nd workout and new comer Jarrod Fry.
Being that this is Week 4 of the most intensive pro workout in the city and instructed pro baller Andre Oupoh, they will not get any easier.
Check interviews out from the athletes and Andre on here at diariesofaballer.blogspot.com and our YouTube channel at diariesofaballer.

"Love is Love"


Lika Lemon

Location:MiMA

Andre Oupoh Bat Cave Week 3: Weight Room Edition

John "Skip" Hawthorne and Andre Oupoh

- Lika Lemon

Andre Oupoh Bat Crave Elite Week 3: Weight Room Edition

With Pro Hooper John "Skip" Hawthorne

- Lika Lemon

Andre Oupoh Training Elite - No Excuse Monday- Pro basketball player Rell Watson

- Lika Lemon

Andre Oupoh Elite Training Week 3: No Excuse Monday-Cones, ladder, and Sprints Drill with Rell Watson & Niki Avery

No Excuse Monday with Cones, ladder, and sprints all in one drill with Pro athletes Rell Watson & Niki Avery.

- Lika Lemon

Andre Oupoh Elite Training Week 3: Ball Handling & Cone Drill with Niki Avery

Ball Handling & Cone Drill with Niki Avery.




- Lika Lemon

Andre Oupoh Elite Week 3- No Excuse Mondays -Rell Watson

We are back at it again today with Rell Watson. Resistance band and ball handling. Getting better everyday!

- Lika Lemon

Andre Oupoh Week 2: No NonSense Fridays-Lika Lemon Interviews Skip

Pro basketball and AAU team Exodus alumni John "Skip" Hawthorne

- Lika Lemon